Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

Oral Hygiene in Tampa, FL

Small steps go a long way when it comes to maintaining excellent oral hygiene. When you know how to take care of your teeth and you make the commitment to follow through on that knowledge, you’ll be rewarded with dazzling, healthy teeth and gums that will serve you well in life.

What Do I Need to Know About Dental Hygiene?

Proper dental hygiene is focused on the daily care of teeth and gums. It’s a series of simple steps that anyone can take to dramatically improve their chances of holding on to healthy teeth for life. When you brush and floss daily and visit the dentist twice yearly, you are taking control of your dental health.

Oral Hygiene Tips

Oral hygiene and general health are closely linked. A healthy lifestyle that includes eating lots of fruits and vegetables promotes a healthy body and healthy teeth. You will also benefit your dental health when you avoid smoking or chewing tobacco and limit sugary foods and drinks. Visit the dentist on a routine basis for professional cleanings and early detection of cavities or other problems. For more healthy teeth tips, make an appointment with one of our dentists today. We look forward to being your partners in excellent oral health.

What Happens If I Don’t Follow a Dental Hygiene Routine?

It’s hard to overstate the importance of dental hygiene. If your teeth or gums cause you pain or you are missing teeth, your quality of life can be affected in several ways. Eating will be less enjoyable due to difficulty with chewing, and the impact on your appearance can be detrimental to your feelings of confidence and self-esteem. By practicing at-home oral hygiene in Tampa and visiting a dentist twice a year, you can avoid those negative outcomes and maintain an excellent quality of life.

Oral Hygiene for Kids

As soon as your child’s first tooth pokes through the gums, you can start gently cleaning with a rice-grain size amount of fluoride toothpaste. After age 3, your dentist may recommend a fluoride supplement for your child if the local water supply doesn’t contain it. Even though your child’s baby teeth are only temporary and will be replaced in elementary school by permanent teeth, now is the time to help your child get in the habit of following smart oral hygiene instructions.

How to Have Healthy Teeth

For the best results from brushing your teeth, hold the toothbrush at a 45-degree angle; there should be a slight tilt toward the gums when you brush. Brush the teeth gently, using small, circular movements. After brushing, rinse your mouth with water and spit to make sure all of the loosened plaque is washed out of your mouth. If you experience any pain or bleeding while brushing your teeth, discuss it with your dentist. Your dentist can also provide dental care and hygiene advice that is specific to your teeth and gums.

Read What Our Patients Say
Patient Reviews
Excelente Servicio. Y precios bastante accesibles.
OMERYS P.
The dentist here is great, and the whole staff is nice, helpful, knowledgable and accommodating.
Erin W.
The staff are all nice and I like the dentist. I think he is very honest.
Erin W.
I have never met a office with such a wonderful team and doctor. The assistants Diana and Yeni are the best in town, gental, funny, fast and i just feel like family when im there. Dr. Breton has and […]
Marelys M.
long history of great service
Roger G.
the personal attention from Diana & Jenny
Oscar R.
Wonderfully pleasent experience! So glad I have finally took this step to getting my smile back! Thank you Advanced Dental Care of Tampa! Dianna is the bomb! Love their pofessionalism and she is so […]
Joanne J.
Because like always I was in and out on time and the staff was great I had a tooth pulled everybody was just wonderful didn’t really hurt
John K.
Excellent dental technicians (Gina and Diana). Professional and courteous employees
Patricia H.
Excellent staff
Roberto T.
The staff are amazing people. Will never goto another orthadontist.
Killer B.
So after a long journey of trying to find a good dentist, I found these guys. What I love the most about this office is that they really have the best interest at heart for the patients sake, […]
Sofia B.
I’ve been coming here for one year and I love it here!! The Dr. is very honest and doesnt push you to get the most expensive but the most effective. Diana is extremely friendly as all the staff is. […]
Katherine C.
They are caring , knowledgeable and make sure you are comfortable
Ann M.
The service was very good. Things were explained to me very well as to what they were doing during my cleaning and why it needed to be done with visuals of my teeth and the dental hygienist did a […]
Todd C.
I’ve always been scared of the dentist and avoided going to one for ages. I love this place! Super nice care and great dental work. I’ve had to come here a lot for my appointments, and I enjoy […]
Jasmine S.
I have been going to Advanced Dental for over 2 years, staff is very courteous and Dr. Breton has been very attentive to my needs and oral healthcare !!!!
David R.
Dr. Carlos Brenton and his staff are phenomenal! I remember my first visit and talking to Dr. Brenton, he told me exactly what I had to do to get back on track. I’m not fond of medical equipment […]
Robinson F.
friendly informative fast service
Jeanette N.
Service super, the personal are special and treat you well
Yovani M.
Office Hours
Mon. – 7:00 AM - 5:00 PM
Tue. – 10:00 AM - 7:00 PM
Wed. – 7:00 AM - 5:00 PM
Thu. – 7:30 AM - 7:00 PM
Fri. – 8:00 AM - 2:00 PM
Sat. – 8:00 AM - 2:00 PM

1st Saturday of the Month

Phone: (813) 701-3088
Fax: (813) 874-1307
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We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (813) 701-3088 or
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For appointments, call: (813) 701-3088
Office Hours
  • Monday 7:00 AM - 5:00 PM
  • Tuesday 10:00 AM - 7:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:30 AM - 7:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (813) 701-3088
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