Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

Oral Hygiene in Tampa, FL

Small steps go a long way when it comes to maintaining excellent oral hygiene. When you know how to take care of your teeth and you make the commitment to follow through on that knowledge, you’ll be rewarded with dazzling, healthy teeth and gums that will serve you well in life.

What Do I Need to Know About Dental Hygiene?

Proper dental hygiene is focused on the daily care of teeth and gums. It’s a series of simple steps that anyone can take to dramatically improve their chances of holding on to healthy teeth for life. When you brush and floss daily and visit the dentist twice yearly, you are taking control of your dental health.

Oral Hygiene Tips

Oral hygiene and general health are closely linked. A healthy lifestyle that includes eating lots of fruits and vegetables promotes a healthy body and healthy teeth. You will also benefit your dental health when you avoid smoking or chewing tobacco and limit sugary foods and drinks. Visit the dentist on a routine basis for professional cleanings and early detection of cavities or other problems. For more healthy teeth tips, make an appointment with one of our dentists today. We look forward to being your partners in excellent oral health.

What Happens If I Don’t Follow a Dental Hygiene Routine?

It’s hard to overstate the importance of dental hygiene. If your teeth or gums cause you pain or you are missing teeth, your quality of life can be affected in several ways. Eating will be less enjoyable due to difficulty with chewing, and the impact on your appearance can be detrimental to your feelings of confidence and self-esteem. By practicing at-home oral hygiene in Tampa and visiting a dentist twice a year, you can avoid those negative outcomes and maintain an excellent quality of life.

Oral Hygiene for Kids

As soon as your child’s first tooth pokes through the gums, you can start gently cleaning with a rice-grain size amount of fluoride toothpaste. After age 3, your dentist may recommend a fluoride supplement for your child if the local water supply doesn’t contain it. Even though your child’s baby teeth are only temporary and will be replaced in elementary school by permanent teeth, now is the time to help your child get in the habit of following smart oral hygiene instructions.

How to Have Healthy Teeth

For the best results from brushing your teeth, hold the toothbrush at a 45-degree angle; there should be a slight tilt toward the gums when you brush. Brush the teeth gently, using small, circular movements. After brushing, rinse your mouth with water and spit to make sure all of the loosened plaque is washed out of your mouth. If you experience any pain or bleeding while brushing your teeth, discuss it with your dentist. Your dentist can also provide dental care and hygiene advice that is specific to your teeth and gums.

Read What Our Patients Say
Patient Reviews
Excellent staff
Roberto T.
All the staff is very nice and professional
Vera A.
A very good experience.
Fred C.
Fast, efficient, knowledgeable. Got me in fast for double emergency root canal. Last time another dentist made me make 3 appts. Here I was in and out with 1 appt. Sending my husband next! Thanks for […]
Mindy H.
Very happy with my dental visit my hygienist is awesome recommend all my friends and family.
Damaris M.
Excellent
Sara M.
Everyone goes above and beyond to assist you. As soon as you walk in you feel welcome and are assisted with your questions.
Johanna W.
Great experience! Dr. Breton is very kind and professional. Jeni took a great care of me while the doctor was performing extraction (in fact she did hold my hand :) good service and reasonable prices
Viktoriya A.
They are the best !! Excelent service, excelent people
Jonathan M.
Jenny, Dr Brenton and Lilian were professional, informative and very nice. The office manager was very friendly also. Good job!
Sue P.
They are caring , knowledgeable and make sure you are comfortable
Ann M.
The staff is very professional and polite, the dentist will explain any type of work that needs to be done if necessary. I have been going to Advanced Dental Care for the past several years and would […]
Magdalena S.
Everyone is so friendly at the office and I love that they honor my appointment time for the most part . They make going to the dentist a more pleasant experience !
Anne-Sophie P.
Mi esposo y yo somos pacientes por muchos años y nos complace decir que el servicio es excelente tanto de Drs como los técnicos. Profesionalismo y calidad. Se los recomiendo
Angelica B.
Wonderfully pleasent experience! So glad I have finally took this step to getting my smile back! Thank you Advanced Dental Care of Tampa! Dianna is the bomb! Love their pofessionalism and she is so […]
Joanne J.
Great customer service
Nialah F.
I always don’t like to go visit to the dentist!but this place was excellent!!people are very nice!
Joanah S.
Staff was very gentle. The doctor took time to explain and make sure I understood my condition and needed treatment.
Maylin A.
Unfortunately I had to change jobs and insurance companies = needed a new dentist because of it. This office was one of the best experiences I have ever had. Very friendly staff that took care of […]
Jason M.
We have been coming to this office for nearly a year and never been disappointed with service. They take the time to assist you when you have a question and have a genuine concern for you. The staff […]
Johanna W.
Office Hours
Mon. – 7:00 AM - 5:00 PM
Tue. – 10:00 AM - 7:00 PM
Wed. – 7:00 AM - 5:00 PM
Thu. – 7:30 AM - 7:00 PM
Fri. – 8:00 AM - 2:00 PM
Sat. – 8:00 AM - 2:00 PM

1st Saturday of the Month

Phone: (813) 701-3088
Fax: (813) 874-1307
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We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (813) 701-3088 or
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For appointments, call: (813) 701-3088
Office Hours
  • Monday 7:00 AM - 5:00 PM
  • Tuesday 10:00 AM - 7:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:30 AM - 7:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (813) 701-3088
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