Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

Tips for Tooth Decay Prevention

Cavity Prevention

Keeping your healthy smile is easier when your dental care routine focuses on preventing cavities. Whenever you eat carbohydrate foods like cookies, chips, and crackers, they coat the surface of your teeth. When bacteria in your mouth convert the filmy residue into acid, it begins to slowly dissolve your enamel and the dentin layer beneath. The process creates small holes that we call cavities.

Tooth decay prevention involves consistent dental care, healthy eating habits, and close attention to developing problems. The tips below can help you with preventing cavities:

  • Brush your teeth twice every day and always brush at bedtime. Use a soft-bristled brush and fluoride toothpaste. When convenient, brush after every meal.
  • Fluoride mouth rinses may also help fight cavities.
  • Use dental floss or interdental cleaners to clean between your teeth every day.
  • Eat healthy, balanced meals, and limit your between-meal snacks. Avoid carbohydrate foods like candies, chips, cookies and crackers. These foods remain on the surface of teeth and encourage plaque formation. If you do consume sticky or sugary foods, brush your teeth immediately afterwards.
  • Drink fluoridated water. If it is not available, ask your dentist about supplemental fluoride treatments that can help strengthen your tooth enamel.
  • Consider dental sealants. These products are plastic coatings applied to the chewing surface of molars to protect them from tooth decay.
  • Schedule regular visits with your dentist for oral exams. Routine visits can check the progress of any existing dental issues and detect new problems before they become serious.
  • Have your teeth cleaned professionally once or twice a year.
  • Keep current with new developments in tooth decay prevention. Promising treatments include xylitol, dental materials that release fluoride slowly over time, and dental care products that reverse cavities.

To learn about our family dentistry practice in Tampa, call Advanced Dental Care of Tampa today at (813) 701-3088 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Tampa. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Tampa, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Tampa.

Read What Our Patients Say
Patient Reviews
Friendly staff. They treat me as a family.
Yarinia M.
The staff has genuine care about your comfort. The Dentist does not minimize you or what the situation is that brings you into their care. As a person that has an abnormal fear of the Dentist I can […]
Johanna W.
I love them. Staff is always sweet. Never liked the dentist until I came here. They make me fell welcome every time. Office always neat and clean. Never had to wait past appointment time they are […]
Jessica R.
All the staff is very nice and professional
Vera A.
This place is amazing! I’ve been coming here for about a year and wouldn’t think about going anywhere else. The manager Jennifer is awesome
Armando H.
The staff are amazing people. Will never goto another orthadontist.
Killer B.
Friendly and knowledgeable staff who are willing to go above and beyond to ensure a positive patient experience. Highly recommend this location.
Amit C.
Service super, the personal are special and treat you well
Yovani M.
We have been coming to this office for nearly a year and never been disappointed with service. They take the time to assist you when you have a question and have a genuine concern for you. The staff […]
Johanna W.
Very Professional and personal staff, with accurate information about procedures and services.
Darrell M.
Very nice staff, quick assistance,good prices…
Maritza M.
Went in today for a root canal (first root canal ever) and i was very impressed. They were fast and the process was painless. I’m very thankful for advanced dental and will definitely be back […]
Yung M.
Best Dental office! Friendly Environment, very professional as well! Had to get an extraction done and the Doctor performing the extraction, has very Graceful hands from The injections of numbing […]
MrKgee84
It was my first time going here and it was wonderful! Staff was very nice and friendly. Got my teeth checked and easily made another appointment for the next day to get my teeth cleaned.
3thumbs
Very good staff, easy setting appointment when needed. Very good service and result.
Joseph T.
Very happy with the work performed very professional frenly on time apoitment good care love them
Loli R.
Fast, efficient, knowledgeable. Got me in fast for double emergency root canal. Last time another dentist made me make 3 appts. Here I was in and out with 1 appt. Sending my husband next! Thanks for […]
Mindy H.
All of the staff and Dr. Breton are so wonderful. I have been treated with the most outstanding courtesy. I am totally satisfied with work that I have been getting done at this facility. I will […]
Clara D.
Dr Breton and the dental staff is always friendly and efficient. Especially Diana,who bounces all over the place like Wonder Woman!
Poly C.
I’ve been scared of dentist my whole adult life but this place is amazing. The doctor is kind and understanding. The staff is phenomenal. Jenny is so sweet and caring. I’m sending […]
Natalia H.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:00 AM - 5:00 PM
  • Tuesday 10:00 AM - 7:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:30 AM - 7:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (813) 701-3088
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