Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

Dietary Cures for Bad Breath

Bad Breath

When it comes to social situations, nothing dampens the mood quite like having a conversation with a halitosis sufferer. Chronic bad breath is unpleasant both for the person afflicted by it, as well as those with whom they are speaking. While there are numerous ways to temporarily disguise the problem, the key to conquering the issue once and for all involves making some important adjustments to the diet and sticking to a sound dental care regimen.

If you are dealing with an ongoing bad breath problem, you should first try conventional dental care techniques such as regular tooth brushing, frequent flossing, gargling with baking soda and peroxide, and seeking routine cleanings from an affordable dentist at a local family dentistry clinic. However, if none of those methods prove effective, you may need to look to your diet as a potential source of the issue.

Drinking more water each day can be a simple way to combat bad breath, since dehydration is a common culprit when it comes to this complaint. Insufficient water intake can cause you to experience bacterial accumulations in the mouth that result in unpleasant breath. Ingesting lots of water helps your body produce saliva, which is a natural bacteria fighter.

You may be surprised to learn that zinc deficiency is the primary cause of halitosis in a large number of individuals, as it is a mineral that helps eliminate and neutralize bacteria in the mouth. Thus, as your family dentistry practitioner may suggest, it could pay to take oral zinc supplements or eat an array of foods rich in zinc in order to get the halitosis-fighting qualities it can offer.

Accumulations of heavy metals, toxins, and yeast in the body can also lead to chronic bad breath, and for that reason, the entire system ought to be flushed with regularity. To do this, you may choose to try stinging nettle tea or stinging nettle supplements. This herb has been shown to boost the lymphatic system and facilitate the expulsion of uric acid. This all serves to attack the foundational causes of halitosis.

Bad breath is also known to result from an unhealthy gut. If you know that you have toxic build-up in your digestive system, you should give serious consideration to probiotics as a potential solution. Using probiotic flora or incorporating probiotic-rich food such as yogurt into your diet can go a long way toward solving your halitosis problem.

Finally, most family dentistry professionals will agree that adding more celery, apples, and other crunchy produce into your daily diet is a great way to combat halitosis. Not only do these foods work to eliminate plaque buildup that can cause bad breath, they also help you produce extra bacteria-battling saliva.

To get the dental care you deserve from an affordable dentist in Tampa, call Advanced Dental Care of Tampa today at (813) 701-3088 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Tampa. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Tampa, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Tampa.

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The staff is very professional and polite, the dentist will explain any type of work that needs to be done if necessary. I have been going to Advanced Dental Care for the past several years and would […]
Magdalena S.
Went in today for a root canal (first root canal ever) and i was very impressed. They were fast and the process was painless. I’m very thankful for advanced dental and will definitely be back in […]
Yung M.
What a wonderful experience! I am a first time client looking for a new dentist and an orthodontist for my daughter. I was impressed with the professionalism and courteous, friendly staff. Felt like […]
Ramona J.
Wonderful work always!!!!, Jenny, Dr Breton and all the team, are the best dentist care you can ask for :-):-)
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Everyone is super nice, you never wait a long time and the dentist is great!! I’m very happy.
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Great service
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the personal attention from Diana & Jenny
Oscar R.
I’ve been to alot of different dental places n i must say my first impression of Advance Dental was an AMAZING expierance. 1. The staff here was friendly n educational. 2. I was happy with the Dr. […]
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friendly informative fast service
Jeanette N.
I’ve been a patient of this practice for over 6 years, averaging 4-5 visits per year. Dr. Breton and his excellent staff are professional and genuinely friendly. Everyone from the reception desk to […]
Debbie S.
Great experience! Dr. Breton is very kind and professional. Jeni took a great care of me while the doctor was performing extraction (in fact she did hold my hand :) good service and reasonable prices
Viktoriya A.
Very nice staff, quick assistance,good prices…
Maritza M.
The service was very good. Things were explained to me very well as to what they were doing during my cleaning and why it needed to be done with visuals of my teeth and the dental hygienist did a […]
Todd C.
The dentist here is great, and the whole staff is nice, helpful, knowledgable and accommodating.
Erin W.
Great experience. She is very polite, knows her Job,
Nidia E.
I love them. Staff is always sweet. Never liked the dentist until I came here. They make me fell welcome every time. Office always neat and clean. Never had to wait past appointment time they are […]
Jessica R.
I’ve been coming here for one year and I love it here!! The Dr. is very honest and doesnt push you to get the most expensive but the most effective. Diana is extremely friendly as all the staff is. […]
Katherine C.
The staff and Dr. Breton are professional, friendly, punctual with appointments and they give you all your options before doing the dental work as well as prices. My husband and I have been a patient […]
Kathy C.
I️ have been going there for two years now and I️ can say that it’s a great place. The staff is very friendly. My new Hygienist is wonderful. I️ highly recommend
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  • Tuesday 10:00 AM - 7:00 PM
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  • Thursday 10:00 AM - 7:00 PM
  • Friday 8:00 AM - 2:00 PM
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