Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

5 Bad Dental Habits Threatening Your Teeth

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Face it, we all have a few bad dental habits that we know we need to deal with. Rather than wait until they cause problems and pain, find out how to cure bad dental habits with these savvy smile solutions.

1.    Repeatedly Whitening Teeth

You may think that frequent whitening is needed to maintain your dazzling results when you want whiter teeth. As whitening has increased in popularity, it’s become one of the most common bad dental habits. Overuse of whitening products can cause major mouth pain and sensitivity, so only use them as directed. For the safest and longest-lasting whitening, get a professional treatment from your dentist.

2.    Regularly Grinding Teeth

The bad dental habits of grinding and grating your teeth are called bruxism. This is often caused by stress and happens to many people while they’re sleeping. Since teeth grinding can lead to fractured teeth, headaches, jaw pain, and earaches, you need to talk to your dentist about dealing with this painful dental problem.

3.    Roughly Brushing Teeth

Brushing is one of the basics of good dental care, but brushing your teeth too roughly is one of the worst bad dental habits because it can harm the very tooth enamel that you should be trying to protect and preserve. When it comes to how to cure bad dental habits like this, dentists recommend using soft-bristled toothbrushes and brushing gently. Plus, try not to brush more than three times a day.

4.    Recklessly Chewing on Ice

Many people find that chewing on ice is an enjoyable way to cool down on a hot day or relieve tension when feeling stress. However, it’s very tough on your teeth and can cause them to chip, crack, or break. It can also erode your tooth enamel and increase your risk of major dental care problems.

5.    Routinely Reaching For Staining Drinks

Beverages such as cola, coffee, and wine can cause severe staining on teeth. According to research, coffee stains are some of the toughest to remove because they’re resistant to regular brushing. Because these stains tend to be sticky, they can attract bacteria in the mouth and lead to dental problems. Try to cut down on drinking these darker beverages and always rinse your mouth with water after drinking them to help wash away some of the stains.

To get the dental care you deserve from an affordable dentist in Tampa, call Advanced Dental Care of Tampa today at (813) 701-3088 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Tampa. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Tampa, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Tampa.

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By far the best dental visit I have ever been to. Jenny was so nice and professional and Dr Brenton was gentle and quick. My family and friends will be coming here soon.
Sue P.
Iam very happy….very good job…….good people and very freinly……5
Ivan L.
Excellent experience!!! I walked in with no appointment and the staff saw I was in pain and took me in right away. I do not have insurance and only paid 29.00 for my emergency visit. Great service […]
Jose V.
Friendly and knowledgeable staff who are willing to go above and beyond to ensure a positive patient experience. Highly recommend this location.
Amit C.
I love this office! The staff as a whole is a delight to work with. Dr. Breton is very patient and always explains things before moving forward and he also takes your concerns seriously. Dr. […]
Abigail P.
I’ve always been scared of the dentist and avoided going to one for ages. I love this place! Super nice care and great dental work. I’ve had to come here a lot for my appointments, and I enjoy […]
Jasmine S.
Caring staff. Straightforward and helpful. No pressure. Great job.
Natasha S.
I love them. Staff is always sweet. Never liked the dentist until I came here. They make me fell welcome every time. Office always neat and clean. Never had to wait past appointment time they are […]
Jessica R.
I have been going to Advanced Dental for over 2 years, staff is very courteous and Dr. Breton has been very attentive to my needs and oral healthcare !!!!
David R.
The staff are amazing people. Will never goto another orthadontist.
Killer B.
I’ve been to alot of different dental places n i must say my first impression of Advance Dental was an AMAZING expierance. 1. The staff here was friendly n educational. 2. I was happy with the Dr. […]
Jasmin G.
Friendly, knowledgeable and kind dental professionals at this location in Hillsborough.
Lisette T.
Prompt friendly skilled professional staff.
Cherryl M.
It was my first time going here and it was wonderful! Staff was very nice and friendly. Got my teeth checked and easily made another appointment for the next day to get my teeth cleaned.
3thumbs
Its the best dental office and care I ve had in my life
Danny R.
The staff and Dr. Breton are professional, friendly, punctual with appointments and they give you all your options before doing the dental work as well as prices. My husband and I have been a patient […]
Kathy C.
Everyone is so friendly at the office and I love that they honor my appointment time for the most part . They make going to the dentist a more pleasant experience !
Anne-Sophie P.
My daughter had her braces on for almost 4 years. Thanks to Dr. Brenton, Jennifer ☺, Diana and the rest of his team, her smile is amazing!!!!!
Tiffany F.
Excellent customer service. I have always received quality compassionate care.
Eric D.
Very happy with the work performed very professional frenly on time apoitment good care love them
Loli R.
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