Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

Oral Hygiene in Tampa, FL

Small steps go a long way when it comes to maintaining excellent oral hygiene. When you know how to take care of your teeth and you make the commitment to follow through on that knowledge, you’ll be rewarded with dazzling, healthy teeth and gums that will serve you well in life.

What Do I Need to Know About Dental Hygiene?

Proper dental hygiene is focused on the daily care of teeth and gums. It’s a series of simple steps that anyone can take to dramatically improve their chances of holding on to healthy teeth for life. When you brush and floss daily and visit the dentist twice yearly, you are taking control of your dental health.

Oral Hygiene Tips

Oral hygiene and general health are closely linked. A healthy lifestyle that includes eating lots of fruits and vegetables promotes a healthy body and healthy teeth. You will also benefit your dental health when you avoid smoking or chewing tobacco and limit sugary foods and drinks. Visit the dentist on a routine basis for professional cleanings and early detection of cavities or other problems. For more healthy teeth tips, make an appointment with one of our dentists today. We look forward to being your partners in excellent oral health.

What Happens If I Don’t Follow a Dental Hygiene Routine?

It’s hard to overstate the importance of dental hygiene. If your teeth or gums cause you pain or you are missing teeth, your quality of life can be affected in several ways. Eating will be less enjoyable due to difficulty with chewing, and the impact on your appearance can be detrimental to your feelings of confidence and self-esteem. By practicing at-home oral hygiene in Tampa and visiting a dentist twice a year, you can avoid those negative outcomes and maintain an excellent quality of life.

Oral Hygiene for Kids

As soon as your child’s first tooth pokes through the gums, you can start gently cleaning with a rice-grain size amount of fluoride toothpaste. After age 3, your dentist may recommend a fluoride supplement for your child if the local water supply doesn’t contain it. Even though your child’s baby teeth are only temporary and will be replaced in elementary school by permanent teeth, now is the time to help your child get in the habit of following smart oral hygiene instructions.

How to Have Healthy Teeth

For the best results from brushing your teeth, hold the toothbrush at a 45-degree angle; there should be a slight tilt toward the gums when you brush. Brush the teeth gently, using small, circular movements. After brushing, rinse your mouth with water and spit to make sure all of the loosened plaque is washed out of your mouth. If you experience any pain or bleeding while brushing your teeth, discuss it with your dentist. Your dentist can also provide dental care and hygiene advice that is specific to your teeth and gums.

Read What Our Patients Say
Patient Reviews
Muy buena atencion,muy amable jenny excelente servisio en el front desk la localidad esta muy buena la oficina se ve todo muy limpio , no he tenido que esperar tanto para los appointment ,yo […]
Henry S.
Great office. The office staff was friendly and very welcoming. They made me feel comfortable and made sure they addressed all of my concerns. I live about an hour away and I will definitely be […]
Takeira D.
Excellent and friendly service.
Jasmine S.
I loved the ppl here at advanced dental care. They are pleasant and always ready to assist me with smiles on their faces.
Karen W.
Everyone is super nice, you never wait a long time and the dentist is great!! I’m very happy.
Rebekah S.
The hygienist was very good, very little discomfort during cleaning. The dental assistant was very welcoming and made me feel satisfied. Wait time zero.
Carolina R.
This place is amazing. The reviews are very accurate, Dr Breton is very nice and explained all my options. I will be coming back again and recommend all my friends here
Mario G.
We have been coming to this office for nearly a year and never been disappointed with service. They take the time to assist you when you have a question and have a genuine concern for you. The staff […]
Johanna W.
Excelente atencin al cliente el Dr Bretn excelente y todo el staff especialmente Diana 100% recomiendo la clnica
Maria R.
Prompt friendly skilled professional staff.
Cherryl M.
Everyone is very professional and GREAT at their job!
Rick J.
I love this place they are very friendly and professional. I was in a lot of pain and they took very good care of me staff is amazing.
Janotta
Great DDS & staff
Kelly L.
Both the Hygienist and the Dentist treated me with care. I had a small crack in an old filling and instead of automatically trying to sell me a crown and expensive procedure the Dr came in and said […]
Nicholas P.
It was my first time going here and it was wonderful! Staff was very nice and friendly. Got my teeth checked and easily made another appointment for the next day to get my teeth cleaned.
3thumbs
Friendly, knowledgeable and kind dental professionals at this location in Hillsborough.
Lisette T.
The staff is very professional and polite, the dentist will explain any type of work that needs to be done if necessary. I have been going to Advanced Dental Care for the past several years and would […]
Magdalena S.
Service super, the personal are special and treat you well
Yovani M.
Like this place very much!! My wife was the one who recommended me here and she loves it here as well. Jennifer the office manager is wonderful
Noe S.
Great first experience, nice staff and friendly will be doing all my dental work here A++++
Tyler A.
Office Hours
Mon. – 7:00 AM - 5:00 PM
Tue. – 10:00 AM - 7:00 PM
Wed. – 7:00 AM - 5:00 PM
Thu. – 7:30 AM - 7:00 PM
Fri. – 8:00 AM - 2:00 PM
Sat. – 8:00 AM - 2:00 PM

1st Saturday of the Month

Phone: (813) 701-3088
Fax: (813) 874-1307
Healthcare Financing with
CareCredit
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (813) 701-3088 or
Book Appointment
For appointments, call: (813) 701-3088
Office Hours
  • Monday 7:00 AM - 5:00 PM
  • Tuesday 10:00 AM - 7:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:30 AM - 7:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (813) 701-3088
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