Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

Oral Hygiene in Tampa, FL

Small steps go a long way when it comes to maintaining excellent oral hygiene. When you know how to take care of your teeth and you make the commitment to follow through on that knowledge, you’ll be rewarded with dazzling, healthy teeth and gums that will serve you well in life.

What Do I Need to Know About Dental Hygiene?

Proper dental hygiene is focused on the daily care of teeth and gums. It’s a series of simple steps that anyone can take to dramatically improve their chances of holding on to healthy teeth for life. When you brush and floss daily and visit the dentist twice yearly, you are taking control of your dental health.

Oral Hygiene Tips

Oral hygiene and general health are closely linked. A healthy lifestyle that includes eating lots of fruits and vegetables promotes a healthy body and healthy teeth. You will also benefit your dental health when you avoid smoking or chewing tobacco and limit sugary foods and drinks. Visit the dentist on a routine basis for professional cleanings and early detection of cavities or other problems. For more healthy teeth tips, make an appointment with one of our dentists today. We look forward to being your partners in excellent oral health.

What Happens If I Don’t Follow a Dental Hygiene Routine?

It’s hard to overstate the importance of dental hygiene. If your teeth or gums cause you pain or you are missing teeth, your quality of life can be affected in several ways. Eating will be less enjoyable due to difficulty with chewing, and the impact on your appearance can be detrimental to your feelings of confidence and self-esteem. By practicing at-home oral hygiene in Tampa and visiting a dentist twice a year, you can avoid those negative outcomes and maintain an excellent quality of life.

Oral Hygiene for Kids

As soon as your child’s first tooth pokes through the gums, you can start gently cleaning with a rice-grain size amount of fluoride toothpaste. After age 3, your dentist may recommend a fluoride supplement for your child if the local water supply doesn’t contain it. Even though your child’s baby teeth are only temporary and will be replaced in elementary school by permanent teeth, now is the time to help your child get in the habit of following smart oral hygiene instructions.

How to Have Healthy Teeth

For the best results from brushing your teeth, hold the toothbrush at a 45-degree angle; there should be a slight tilt toward the gums when you brush. Brush the teeth gently, using small, circular movements. After brushing, rinse your mouth with water and spit to make sure all of the loosened plaque is washed out of your mouth. If you experience any pain or bleeding while brushing your teeth, discuss it with your dentist. Your dentist can also provide dental care and hygiene advice that is specific to your teeth and gums.

Read What Our Patients Say
Patient Reviews
First impression is a big deal to me, but when service is great i am very happy. Advance dental staff are wonderful and caring and the hours are great for the working class like myself. Thanks guys […]
Uton S.
Great dentist and office staff wonderful
Wendy J.
Everyone is very professional and GREAT at their job!
Rick J.
Friendly staff. They treat me as a family.
Yarinia M.
Have been going here for years, and I’ve never had a bad experience
Alejandro D.
Like this place very much!! My wife was the one who recommended me here and she loves it here as well. Jennifer the office manager is wonderful
Noe S.
The staff is very professional and polite, the dentist will explain any type of work that needs to be done if necessary. I have been going to Advanced Dental Care for the past several years and would […]
Magdalena S.
Everyone is very patient. They have worked around my schedule. My experience has been wonderful.
Ann M.
All the staff is very nice and professional
Vera A.
The professionalism of the doctor and staff. The way they make you feel like you are not just a number.
Preston C.
Staff was very gentle. The doctor took time to explain and make sure I understood my condition and needed treatment.
Maylin A.
I was nervous about getting my tooth pulled and everyone made me feel comfortable and relaxed. And it was done in a timely manner I didn’t even have to wait
Toni R.
Yeni is the best and she does a wonderful job much sure to ask for her when you get there
Brayan B.
Excellent customer service. It was clear that you cared more about me as a patient rather than taking my money, which is much appreciated.
Briana H.
They are caring , knowledgeable and make sure you are comfortable
Ann M.
I have not been to a dentist in years due to an extreme fear of dentists. Everyone in the office (from check in to check out and everyone in between) made me comfortable and less nervous.
Terri B.
I went in to have an extraction. The dentist assistant – I think her name is Janie- was awesome! She handled everything so effortlessly and educated me on every step. The dentist was also […]
Lyzette M.
Both the Hygienist and the Dentist treated me with care. I had a small crack in an old filling and instead of automatically trying to sell me a crown and expensive procedure the Dr came in and said […]
Nicholas P.
Wonderful work always!!!!, Jenny, Dr Breton and all the team, are the best dentist care you can ask for :-):-)
Yannery G.
Very Professional and personal staff, with accurate information about procedures and services.
Darrell M.
Office Hours
Mon. – 7:00 AM - 3:00 PM
Tue. – 10:00 AM - 7:00 PM
Wed. – 7:00 AM - 3:00 PM
Thu. – 10:00 AM - 7:00 PM
Fri. – 8:00 AM - 2:00 PM
Sat. – 8:00 AM - 2:00 PM
Sun. – Closed

1st Saturday of the Month

Phone: (813) 701-3088
Fax: (813) 874-1307
Healthcare Financing with
CareCredit
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

For appointments, call us at: (813) 701-3088 or
Request an Appointment
For appointments, call: (813) 701-3088
Office Hours
  • Monday 7:00 AM - 3:00 PM
  • Tuesday 10:00 AM - 7:00 PM
  • Wednesday 7:00 AM - 3:00 PM
  • Thursday 10:00 AM - 7:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (813) 701-3088
Our Location