Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

Oral Hygiene in Tampa, FL

Small steps go a long way when it comes to maintaining excellent oral hygiene. When you know how to take care of your teeth and you make the commitment to follow through on that knowledge, you’ll be rewarded with dazzling, healthy teeth and gums that will serve you well in life.

What Do I Need to Know About Dental Hygiene?

Proper dental hygiene is focused on the daily care of teeth and gums. It’s a series of simple steps that anyone can take to dramatically improve their chances of holding on to healthy teeth for life. When you brush and floss daily and visit the dentist twice yearly, you are taking control of your dental health.

Oral Hygiene Tips

Oral hygiene and general health are closely linked. A healthy lifestyle that includes eating lots of fruits and vegetables promotes a healthy body and healthy teeth. You will also benefit your dental health when you avoid smoking or chewing tobacco and limit sugary foods and drinks. Visit the dentist on a routine basis for professional cleanings and early detection of cavities or other problems. For more healthy teeth tips, make an appointment with one of our dentists today. We look forward to being your partners in excellent oral health.

What Happens If I Don’t Follow a Dental Hygiene Routine?

It’s hard to overstate the importance of dental hygiene. If your teeth or gums cause you pain or you are missing teeth, your quality of life can be affected in several ways. Eating will be less enjoyable due to difficulty with chewing, and the impact on your appearance can be detrimental to your feelings of confidence and self-esteem. By practicing at-home oral hygiene in Tampa and visiting a dentist twice a year, you can avoid those negative outcomes and maintain an excellent quality of life.

Oral Hygiene for Kids

As soon as your child’s first tooth pokes through the gums, you can start gently cleaning with a rice-grain size amount of fluoride toothpaste. After age 3, your dentist may recommend a fluoride supplement for your child if the local water supply doesn’t contain it. Even though your child’s baby teeth are only temporary and will be replaced in elementary school by permanent teeth, now is the time to help your child get in the habit of following smart oral hygiene instructions.

How to Have Healthy Teeth

For the best results from brushing your teeth, hold the toothbrush at a 45-degree angle; there should be a slight tilt toward the gums when you brush. Brush the teeth gently, using small, circular movements. After brushing, rinse your mouth with water and spit to make sure all of the loosened plaque is washed out of your mouth. If you experience any pain or bleeding while brushing your teeth, discuss it with your dentist. Your dentist can also provide dental care and hygiene advice that is specific to your teeth and gums.

Read What Our Patients Say
Patient Reviews
Excelente atención al cliente el Dr Bretón excelente y todo el staff especialmente Diana 100% recomiendo la clínica
Maria R.
Jennifer is a great associate and make patients feel at home. Great smile went you come in and the same smile went you go out. She deserve 10 star. Thanks Jennifer you the best and Dr Carlos […]
Marc R.
I loved the ppl here at advanced dental care. They are pleasant and always ready to assist me with smiles on their faces.
Karen W.
The entire staff has always greeted and treated me in a caring as well as a professional way.
Johanna W.
Fast, efficient, knowledgeable. Got me in fast for double emergency root canal. Last time another dentist made me make 3 appts. Here I was in and out with 1 appt. Sending my husband next! Thanks for […]
Mindy H.
We have been coming to this office for nearly a year and never been disappointed with service. They take the time to assist you when you have a question and have a genuine concern for you. The staff […]
Johanna W.
Excellent and friendly service.
Jasmine S.
Service super, the personal are special and treat you well
Yovani M.
All of the staff and Dr. Breton are so wonderful. I have been treated with the most outstanding courtesy. I am totally satisfied with work that I have been getting done at this facility. I will […]
Clara D.
Friendly staff. They treat me as a family.
Yarinia M.
The professionalism of the doctor and staff. The way they make you feel like you are not just a number.
Preston C.
I always don’t like to go visit to the dentist!but this place was excellent!!people are very nice!
Joanah S.
Excellent customer service. I have always received quality compassionate care.
Eric D.
My family loves Dr. Breton and his staff….they are like extended family…very positive and full of energy! Yeni and Diana, assistants, are one of a kind…love their spirit and […]
Michael M.
the personal attention from Diana & Jenny
Oscar R.
Very professional staff and welcoming. No one likes going to the dentist….but they make your experience, quick, easy and as painless as possible. I have been using their services for the last […]
Terrell S.
I love this office! The staff as a whole is a delight to work with. Dr. Breton is very patient and always explains things before moving forward and he also takes your concerns seriously. Dr. […]
Abigail P.
The front desk women were very helpful. Staff was very courteous and professional. All smiles and a positive atmosphere. Overall, very happy with my 1st visit to the dentist in over 15+ years.
Alex V.
Great DDS & staff
Kelly L.
I’ve always been scared of the dentist and avoided going to one for ages. I love this place! Super nice care and great dental work. I’ve had to come here a lot for my appointments, and I […]
Jasmine S.
Office Hours
Mon. – 7:00 AM - 3:00 PM
Tue. – 10:00 AM - 7:00 PM
Wed. – 7:00 AM - 3:00 PM
Thu. – 10:00 AM - 7:00 PM
Fri. – 8:00 AM - 2:00 PM
Sat. – 8:00 AM - 2:00 PM
Sun. – Closed

1st Saturday of the Month

Phone: (813) 701-3088
Fax: (813) 874-1307
Healthcare Financing with
CareCredit
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (813) 701-3088 or
Request an Appointment
For appointments, call: (813) 701-3088
Office Hours
  • Monday 7:00 AM - 3:00 PM
  • Tuesday 10:00 AM - 7:00 PM
  • Wednesday 7:00 AM - 3:00 PM
  • Thursday 10:00 AM - 7:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (813) 701-3088
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