Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

Tips for Tooth Decay Prevention

Cavity Prevention

Keeping your healthy smile is easier when your dental care routine focuses on preventing cavities. Whenever you eat carbohydrate foods like cookies, chips, and crackers, they coat the surface of your teeth. When bacteria in your mouth convert the filmy residue into acid, it begins to slowly dissolve your enamel and the dentin layer beneath. The process creates small holes that we call cavities.

Tooth decay prevention involves consistent dental care, healthy eating habits, and close attention to developing problems. The tips below can help you with preventing cavities:

  • Brush your teeth twice every day and always brush at bedtime. Use a soft-bristled brush and fluoride toothpaste. When convenient, brush after every meal.
  • Fluoride mouth rinses may also help fight cavities.
  • Use dental floss or interdental cleaners to clean between your teeth every day.
  • Eat healthy, balanced meals, and limit your between-meal snacks. Avoid carbohydrate foods like candies, chips, cookies and crackers. These foods remain on the surface of teeth and encourage plaque formation. If you do consume sticky or sugary foods, brush your teeth immediately afterwards.
  • Drink fluoridated water. If it is not available, ask your dentist about supplemental fluoride treatments that can help strengthen your tooth enamel.
  • Consider dental sealants. These products are plastic coatings applied to the chewing surface of molars to protect them from tooth decay.
  • Schedule regular visits with your dentist for oral exams. Routine visits can check the progress of any existing dental issues and detect new problems before they become serious.
  • Have your teeth cleaned professionally once or twice a year.
  • Keep current with new developments in tooth decay prevention. Promising treatments include xylitol, dental materials that release fluoride slowly over time, and dental care products that reverse cavities.

To learn about our family dentistry practice in Tampa, call Advanced Dental Care of Tampa today at (813) 701-3088 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Tampa. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Tampa, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Tampa.

Read What Our Patients Say
Patient Reviews
Great experience so far. Everyone is so nice and the doctor didn’t make me feel like I was just another patient. I would recommend anyone I know to go here!
Kelley D.
The staff and Dr. Breton are professional, friendly, punctual with appointments and they give you all your options before doing the dental work as well as prices. My husband and I have been a patient […]
Kathy C.
Friendly and knowledgeable staff who are willing to go above and beyond to ensure a positive patient experience. Highly recommend this location.
Amit C.
I have never met a office with such a wonderful team and doctor. The assistants Diana and Yeni are the best in town, gental, funny, fast and i just feel like family when im there. Dr. Breton has and […]
Marelys M.
Unfortunately I had to change jobs and insurance companies = needed a new dentist because of it. This office was one of the best experiences I have ever had. Very friendly staff that took care of […]
Jason M.
Wonderful work always!!!!, Jenny, Dr Breton and all the team, are the best dentist care you can ask for :-):-)
Yannery G.
The service was very good. Things were explained to me very well as to what they were doing during my cleaning and why it needed to be done with visuals of my teeth and the dental hygienist did a […]
Todd C.
Love this place! They made me feel very comfortable and they explained everything to me with a lot of patience! The girls there are so sweet and very helpful!
Yanelis G.
Yeni is the best and she does a wonderful job much sure to ask for her when you get there
Brayan B.
The professionalism of the doctor and staff. The way they make you feel like you are not just a number.
Preston C.
Great first experience, nice staff and friendly will be doing all my dental work here A++++
Tyler A.
I love this place they are very friendly and professional. I was in a lot of pain and they took very good care of me staff is amazing.
Janotta
We had as good as an experience as one could hope for from a dentist! Going to the dentist as a result of a dental emergency is no fun but the dentist and staff were extremely qualified and […]
Anat P.
Its the best dental office and care I ve had in my life
Danny R.
Like this place very much!! My wife was the one who recommended me here and she loves it here as well. Jennifer the office manager is wonderful
Noe S.
I have had such a wonderful experience with this dentist office. They have been nothing but friendly even though I don’t have dental insurance . They worked with me to fix the problems that i […]
Chelsie P.
Excellent and friendly service.
Jasmine S.
All of the staff and Dr. Breton are so wonderful. I have been treated with the most outstanding courtesy. I am totally satisfied with work that I have been getting done at this facility. I will […]
Clara D.
Staff was very gentle. The doctor took time to explain and make sure I understood my condition and needed treatment.
Maylin A.
Very happy with my dental visit my hygienist is awesome recommend all my friends and family.
Damaris M.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:00 AM - 3:00 PM
  • Tuesday 10:00 AM - 7:00 PM
  • Wednesday 7:00 AM - 3:00 PM
  • Thursday 10:00 AM - 7:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (813) 701-3088
Our Location