Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

Tips for Tooth Decay Prevention

Cavity Prevention

Keeping your healthy smile is easier when your dental care routine focuses on preventing cavities. Whenever you eat carbohydrate foods like cookies, chips, and crackers, they coat the surface of your teeth. When bacteria in your mouth convert the filmy residue into acid, it begins to slowly dissolve your enamel and the dentin layer beneath. The process creates small holes that we call cavities.

Tooth decay prevention involves consistent dental care, healthy eating habits, and close attention to developing problems. The tips below can help you with preventing cavities:

  • Brush your teeth twice every day and always brush at bedtime. Use a soft-bristled brush and fluoride toothpaste. When convenient, brush after every meal.
  • Fluoride mouth rinses may also help fight cavities.
  • Use dental floss or interdental cleaners to clean between your teeth every day.
  • Eat healthy, balanced meals, and limit your between-meal snacks. Avoid carbohydrate foods like candies, chips, cookies and crackers. These foods remain on the surface of teeth and encourage plaque formation. If you do consume sticky or sugary foods, brush your teeth immediately afterwards.
  • Drink fluoridated water. If it is not available, ask your dentist about supplemental fluoride treatments that can help strengthen your tooth enamel.
  • Consider dental sealants. These products are plastic coatings applied to the chewing surface of molars to protect them from tooth decay.
  • Schedule regular visits with your dentist for oral exams. Routine visits can check the progress of any existing dental issues and detect new problems before they become serious.
  • Have your teeth cleaned professionally once or twice a year.
  • Keep current with new developments in tooth decay prevention. Promising treatments include xylitol, dental materials that release fluoride slowly over time, and dental care products that reverse cavities.

To learn about our family dentistry practice in Tampa, call Advanced Dental Care of Tampa today at (813) 701-3088 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Tampa. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Tampa, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Tampa.

Read What Our Patients Say
Patient Reviews
Good experience overall, they serve you on time and make sure that all dental concerns are discussed. Clean facilities and equipment. Friendly receptionists and capable dental assistants and doctor. […]
Daniel E.
Excellent and friendly service.
Jasmine S.
Because everything always is good in this offices/nice staff
Marcos C.
My family loves Dr. Breton and his staff….they are like extended family…very positive and full of energy! Yeni and Diana, assistants, are one of a kind…love their spirit and positive vibe! […]
Michael M.
I have never waited more than 5 mins for my appt. Staff is very nice, thoughtful and professional.
Carole B.
They are an amazing staff!! Dr Carlos Breton have hands of an angel.. The professionalism is outstanding. And most importantly the compassion and care they have for their patients is unforgettable. […]
Cyndia S.
This place is amazing! I’ve been coming here for about a year and wouldn’t think about going anywhere else. The manager Jennifer is awesome
Armando H.
Dr.Bretton and his staff are great Three years of excellent patient care
Victor D.
Very Professional and personal staff, with accurate information about procedures and services.
Darrell M.
My daughter had her braces on for almost 4 years. Thanks to Dr. Brenton, Jennifer ☺, Diana and the rest of his team, her smile is amazing!!!!!
Tiffany F.
Wonderfully pleasent experience! So glad I have finally took this step to getting my smile back! Thank you Advanced Dental Care of Tampa! Dianna is the bomb! Love their pofessionalism and she is so […]
Joanne J.
I was nervous about getting my tooth pulled and everyone made me feel comfortable and relaxed. And it was done in a timely manner I didn’t even have to wait
Toni R.
Friendly and knowledgeable staff who are willing to go above and beyond to ensure a positive patient experience. Highly recommend this location.
Amit C.
Great experience. She is very polite, knows her Job,
Nidia E.
The professionalism of the doctor and staff. The way they make you feel like you are not just a number.
Preston C.
Staff was very gentle. The doctor took time to explain and make sure I understood my condition and needed treatment.
Maylin A.
I went to one place that offered deep cleaning for 800 dollars came to this place and it was 375 with my insurance. I’m getting a bunch of paperwork filled out and they made sure to have it done at […]
Tyler D.
Great DDS & staff
Kelly L.
Dr. Breton and Diana are Awesome and the reason I continue to do business with Advanced dental care. They are friendly and always a pleasure to work with. I will keep coming to this office as long as […]
Elizabeth K.
Wonderful office. Doc and all the ladies are great. Very friendly. Have taking fantastic care of me and mine
Lisa F.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:00 AM - 3:00 PM
  • Tuesday 10:00 AM - 7:00 PM
  • Wednesday 7:00 AM - 3:00 PM
  • Thursday 10:00 AM - 7:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (813) 701-3088
Our Location