Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

Don’t Be in the Dark about the Discoloration of Teeth


Tooth discoloration is caused by many factors, yet a surprising number are in your hands. See which foods and drinks are leaving their dark mark on your smile.

Tea Perks up Your Chance of Tooth Discoloration

Most people know that coffee leaves teeth dark and discolored, but tea can actually lead to more stains. And even herbal and white teas can actually erode your tooth enamel, which can lead to later stains.

Colas and Carbonated Drinks Fizzle out White Teeth

Did you know that colas and carbonated drinks are some of the main causes of the discoloration of teeth? See, these fizzy drinks contain acids and dyes that can cause significant staining.

Sports Drinks Promote Staining Activity

It’s time to work sports and energy drinks right out of your workouts. Their high acid content can erode your delicate tooth enamel, which can cause later staining. It’s wiser to drink water during a workout.

Wine will Leave You Whining about Stains

Wine may be good for your heart, but it’s very bad for your teeth. The dark color and acids in a glass of red wine can cause the discoloration of teeth. While white wine is lighter in color, it’s even higher in acid, which can do damage to tooth enamel and put you at risk for stained teeth.

Sauces Start Stained Teeth

Sauces that are dark in color, such as soy and tomato sauce, are very staining and high in acids that can eat away at your smile. Choose lighter shades of sauces and brush your teeth after meals to decrease your chance of stains.

Pick Berries for Tooth Discoloration

Berries leave your teeth ripe for stains. Blueberries, blackberries, strawberries, cherries, and any dark-hued fruit or juice can leave their mark on your teeth. Not surprisingly, lighter fruits have much less staining potential. But since many of these fruits are very high in antioxidants, you can continue to eat them in moderation, but rinse your mouth afterward to decrease the likelihood of stained teeth.

Lighten and Limit Your Dark Decisions

While it’s probably not realistic to deny yourself all of these foods and drinks, simply try to limit your intake for the sake of your smile. And when you do have darker drinks, be sure to sip them through a straw to avoid their contact with teeth. Finally, when you do consume any dark-hued foods, either rinse your mouth or brush your teeth as soon as you’ve finished enjoying them.

To get the dental care you deserve from an affordable dentist in Tampa, call Advanced Dental Care of Tampa today at (813) 701-3088 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Tampa. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Tampa, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Tampa.

Read What Our Patients Say
Patient Reviews
Excelente atencin al cliente el Dr Bretn excelente y todo el staff especialmente Diana 100% recomiendo la clnica
Maria R.
This place is amazing! I’ve been coming here for about a year and wouldn’t think about going anywhere else. The manager Jennifer is awesome
Armando H.
Friendly and knowledgeable staff who are willing to go above and beyond to ensure a positive patient experience. Highly recommend this location.
Amit C.
The staff is very professional and polite, the dentist will explain any type of work that needs to be done if necessary. I have been going to Advanced Dental Care for the past several years and would […]
Magdalena S.
My daughter had her braces on for almost 4 years. Thanks to Dr. Brenton, Jennifer ☺, Diana and the rest of his team, her smile is amazing!!!!!
Tiffany F.
Great Dr. and staff! Very friendly, professional with expert dental care. Thank you very much!
Devon B.
Service super, the personal are special and treat you well
Yovani M.
long history of great service
Roger G.
Everyone is very patient. They have worked around my schedule. My experience has been wonderful.
Ann M.
The staff are all nice and I like the dentist. I think he is very honest.
Erin W.
Jennifer is a great associate and make patients feel at home. Great smile went you come in and the same smile went you go out. She deserve 10 star. Thanks Jennifer you the best and Dr Carlos Bretón.
Marc R.
We have been coming to this office for nearly a year and never been disappointed with service. They take the time to assist you when you have a question and have a genuine concern for you. The staff […]
Johanna W.
I have been going to this dentist for years he is the best thing is I ever had
Richard P.
Excellent dental technicians (Gina and Diana). Professional and courteous employees
Patricia H.
Sara M.
They are caring , knowledgeable and make sure you are comfortable
Ann M.
By far the best dental visit I have ever been to. Jenny was so nice and professional and Dr Brenton was gentle and quick. My family and friends will be coming here soon.
Sue P.
They are an amazing staff!! Dr Carlos Breton have hands of an angel.. The professionalism is outstanding. And most importantly the compassion and care they have for their patients is unforgettable. […]
Cyndia S.
Everyone is so friendly at the office and I love that they honor my appointment time for the most part . They make going to the dentist a more pleasant experience !
Anne-Sophie P.
Great experience so far. Everyone is so nice and the doctor didn’t make me feel like I was just another patient. I would recommend anyone I know to go here!
Kelley D.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 7:00 AM - 3:00 PM
  • Tuesday 10:00 AM - 7:00 PM
  • Wednesday 7:00 AM - 3:00 PM
  • Thursday 10:00 AM - 7:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (813) 701-3088
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