Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

Dietary Cures for Bad Breath

Bad Breath

When it comes to social situations, nothing dampens the mood quite like having a conversation with a halitosis sufferer. Chronic bad breath is unpleasant both for the person afflicted by it, as well as those with whom they are speaking. While there are numerous ways to temporarily disguise the problem, the key to conquering the issue once and for all involves making some important adjustments to the diet and sticking to a sound dental care regimen.

If you are dealing with an ongoing bad breath problem, you should first try conventional dental care techniques such as regular tooth brushing, frequent flossing, gargling with baking soda and peroxide, and seeking routine cleanings from an affordable dentist at a local family dentistry clinic. However, if none of those methods prove effective, you may need to look to your diet as a potential source of the issue.

Drinking more water each day can be a simple way to combat bad breath, since dehydration is a common culprit when it comes to this complaint. Insufficient water intake can cause you to experience bacterial accumulations in the mouth that result in unpleasant breath. Ingesting lots of water helps your body produce saliva, which is a natural bacteria fighter.

You may be surprised to learn that zinc deficiency is the primary cause of halitosis in a large number of individuals, as it is a mineral that helps eliminate and neutralize bacteria in the mouth. Thus, as your family dentistry practitioner may suggest, it could pay to take oral zinc supplements or eat an array of foods rich in zinc in order to get the halitosis-fighting qualities it can offer.

Accumulations of heavy metals, toxins, and yeast in the body can also lead to chronic bad breath, and for that reason, the entire system ought to be flushed with regularity. To do this, you may choose to try stinging nettle tea or stinging nettle supplements. This herb has been shown to boost the lymphatic system and facilitate the expulsion of uric acid. This all serves to attack the foundational causes of halitosis.

Bad breath is also known to result from an unhealthy gut. If you know that you have toxic build-up in your digestive system, you should give serious consideration to probiotics as a potential solution. Using probiotic flora or incorporating probiotic-rich food such as yogurt into your diet can go a long way toward solving your halitosis problem.

Finally, most family dentistry professionals will agree that adding more celery, apples, and other crunchy produce into your daily diet is a great way to combat halitosis. Not only do these foods work to eliminate plaque buildup that can cause bad breath, they also help you produce extra bacteria-battling saliva.

To get the dental care you deserve from an affordable dentist in Tampa, call Advanced Dental Care of Tampa today at (813) 701-3088 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Tampa. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Tampa, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Tampa.

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Patient Reviews
Friendly and knowledgeable staff who are willing to go above and beyond to ensure a positive patient experience. Highly recommend this location.
Amit C.
the personal attention from Diana & Jenny
Oscar R.
Great experience! Dr. Breton is very kind and professional. Jeni took a great care of me while the doctor was performing extraction (in fact she did hold my hand :) good service and reasonable prices
Viktoriya A.
Have been going here for years, and I’ve never had a bad experience
Alejandro D.
I’ve been coming here for one year and I love it here!! The Dr. is very honest and doesnt push you to get the most expensive but the most effective. Diana is extremely friendly as all the staff […]
Katherine C.
The experience was great!! I love the staff their so friendly. Maday the receptionist is amazing, she helped me with all my insurance needs
Blennin A.
All of the staff and Dr. Breton are so wonderful. I have been treated with the most outstanding courtesy. I am totally satisfied with work that I have been getting done at this facility. I will […]
Clara D.
Excellent experience!!! I walked in with no appointment and the staff saw I was in pain and took me in right away. I do not have insurance and only paid 29.00 for my emergency visit. Great service […]
Jose V.
Very good service and hospitable, friendly service from the staff! highly recommend!
Trystan F.
Great customer service
Nialah F.
Very happy with my dental visit my hygienist is awesome recommend all my friends and family.
Damaris M.
Excelente atención al cliente el Dr Bretón excelente y todo el staff especialmente Diana 100% recomiendo la clínica
Maria R.
Excellent customer service. It was clear that you cared more about me as a patient rather than taking my money, which is much appreciated.
Briana H.
Everyone is super nice, you never wait a long time and the dentist is great!! I’m very happy.
Rebekah S.
Its the best dental office and care I ve had in my life
Danny R.
I’ve always been scared of the dentist and avoided going to one for ages. I love this place! Super nice care and great dental work. I’ve had to come here a lot for my appointments, and I […]
Jasmine S.
I nervous about going to the dentist but I had a great experience at Advance Dental. The staff and the dentist were friendly and very informative. Ended up needing some work done and I can honestly […]
Jeanette N.
All the staff is very nice and professional
Vera A.
I love this place they are very friendly and professional. I was in a lot of pain and they took very good care of me staff is amazing.
Janotta
I have had such a wonderful experience with this dentist office. They have been nothing but friendly even though I don’t have dental insurance . They worked with me to fix the problems that i […]
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  • Tuesday 10:00 AM - 7:00 PM
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