Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

5 Bad Dental Habits Threatening Your Teeth

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Face it, we all have a few bad dental habits that we know we need to deal with. Rather than wait until they cause problems and pain, find out how to cure bad dental habits with these savvy smile solutions.

1.    Repeatedly Whitening Teeth

You may think that frequent whitening is needed to maintain your dazzling results when you want whiter teeth. As whitening has increased in popularity, it’s become one of the most common bad dental habits. Overuse of whitening products can cause major mouth pain and sensitivity, so only use them as directed. For the safest and longest-lasting whitening, get a professional treatment from your dentist.

2.    Regularly Grinding Teeth

The bad dental habits of grinding and grating your teeth are called bruxism. This is often caused by stress and happens to many people while they’re sleeping. Since teeth grinding can lead to fractured teeth, headaches, jaw pain, and earaches, you need to talk to your dentist about dealing with this painful dental problem.

3.    Roughly Brushing Teeth

Brushing is one of the basics of good dental care, but brushing your teeth too roughly is one of the worst bad dental habits because it can harm the very tooth enamel that you should be trying to protect and preserve. When it comes to how to cure bad dental habits like this, dentists recommend using soft-bristled toothbrushes and brushing gently. Plus, try not to brush more than three times a day.

4.    Recklessly Chewing on Ice

Many people find that chewing on ice is an enjoyable way to cool down on a hot day or relieve tension when feeling stress. However, it’s very tough on your teeth and can cause them to chip, crack, or break. It can also erode your tooth enamel and increase your risk of major dental care problems.

5.    Routinely Reaching For Staining Drinks

Beverages such as cola, coffee, and wine can cause severe staining on teeth. According to research, coffee stains are some of the toughest to remove because they’re resistant to regular brushing. Because these stains tend to be sticky, they can attract bacteria in the mouth and lead to dental problems. Try to cut down on drinking these darker beverages and always rinse your mouth with water after drinking them to help wash away some of the stains.

To get the dental care you deserve from an affordable dentist in Tampa, call Advanced Dental Care of Tampa today at (813) 701-3088 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Tampa. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Tampa, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Tampa.

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Friendly and knowledgeable staff who are willing to go above and beyond to ensure a positive patient experience. Highly recommend this location.
Amit C.
We have been coming to this office for nearly a year and never been disappointed with service. They take the time to assist you when you have a question and have a genuine concern for you. The staff […]
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Very good staff, easy setting appointment when needed. Very good service and result.
Joseph T.
Great experience! Dr. Breton is very kind and professional. Jeni took a great care of me while the doctor was performing extraction (in fact she did hold my hand :) good service and reasonable prices
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I always don’t like to go visit to the dentist!but this place was excellent!!people are very nice!
Joanah S.
A very good experience.
Fred C.
Muy buena atencion,muy amable jenny excelente servisio en el front desk la localidad esta muy buena la oficina se ve todo muy limpio , no he tenido que esperar tanto para los appointment ,yo […]
Henry S.
I love this office! The staff as a whole is a delight to work with. Dr. Breton is very patient and always explains things before moving forward and he also takes your concerns seriously. Dr. […]
Abigail P.
This place is amazing. The reviews are very accurate, Dr Breton is very nice and explained all my options. I will be coming back again and recommend all my friends here
Mario G.
Fantastic services and friendly Staffs! Very patience for people with a disability!
Magaly M.
Very happy with my dental visit my hygienist is awesome recommend all my friends and family.
Damaris M.
Great experience so far. Everyone is so nice and the doctor didn’t make me feel like I was just another patient. I would recommend anyone I know to go here!
Kelley D.
Great first experience, nice staff and friendly will be doing all my dental work here A++++
Tyler A.
Have been going here for years, and I’ve never had a bad experience
Alejandro D.
The hygienist was very good, very little discomfort during cleaning. The dental assistant was very welcoming and made me feel satisfied. Wait time zero.
Carolina R.
Jennifer is a great associate and make patients feel at home. Great smile went you come in and the same smile went you go out. She deserve 10 star. Thanks Jennifer you the best and Dr Carlos Bretón.
Marc R.
Friendly staff, convenient hours and great service.
Poulette E.
Best Dental office! Friendly Environment, very professional as well! Had to get an extraction done and the Doctor performing the extraction, has very Graceful hands from The injections of numbing […]
MrKgee84
Good experience overall, they serve you on time and make sure that all dental concerns are discussed. Clean facilities and equipment. Friendly receptionists and capable dental assistants and doctor. […]
Daniel E.
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