Advanced Dental Care of Tampa
3904-H W. Hillsborough Avenue, Tampa, FL 33614

5 Bad Dental Habits Threatening Your Teeth


Face it, we all have a few bad dental habits that we know we need to deal with. Rather than wait until they cause problems and pain, find out how to cure bad dental habits with these savvy smile solutions.

1.    Repeatedly Whitening Teeth

You may think that frequent whitening is needed to maintain your dazzling results when you want whiter teeth. As whitening has increased in popularity, it’s become one of the most common bad dental habits. Overuse of whitening products can cause major mouth pain and sensitivity, so only use them as directed. For the safest and longest-lasting whitening, get a professional treatment from your dentist.

2.    Regularly Grinding Teeth

The bad dental habits of grinding and grating your teeth are called bruxism. This is often caused by stress and happens to many people while they’re sleeping. Since teeth grinding can lead to fractured teeth, headaches, jaw pain, and earaches, you need to talk to your dentist about dealing with this painful dental problem.

3.    Roughly Brushing Teeth

Brushing is one of the basics of good dental care, but brushing your teeth too roughly is one of the worst bad dental habits because it can harm the very tooth enamel that you should be trying to protect and preserve. When it comes to how to cure bad dental habits like this, dentists recommend using soft-bristled toothbrushes and brushing gently. Plus, try not to brush more than three times a day.

4.    Recklessly Chewing on Ice

Many people find that chewing on ice is an enjoyable way to cool down on a hot day or relieve tension when feeling stress. However, it’s very tough on your teeth and can cause them to chip, crack, or break. It can also erode your tooth enamel and increase your risk of major dental care problems.

5.    Routinely Reaching For Staining Drinks

Beverages such as cola, coffee, and wine can cause severe staining on teeth. According to research, coffee stains are some of the toughest to remove because they’re resistant to regular brushing. Because these stains tend to be sticky, they can attract bacteria in the mouth and lead to dental problems. Try to cut down on drinking these darker beverages and always rinse your mouth with water after drinking them to help wash away some of the stains.

To get the dental care you deserve from an affordable dentist in Tampa, call Advanced Dental Care of Tampa today at (813) 701-3088 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Tampa. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Tampa, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Tampa.

Read What Our Patients Say
Patient Reviews
Have been going here for years, and I’ve never had a bad experience
Alejandro D.
Excellent experience!!! I walked in with no appointment and the staff saw I was in pain and took me in right away. I do not have insurance and only paid 29.00 for my emergency visit. Great service […]
Jose V.
Fast, efficient, knowledgeable. Got me in fast for double emergency root canal. Last time another dentist made me make 3 appts. Here I was in and out with 1 appt. Sending my husband next! Thanks for […]
Mindy H.
Great customer service
Nialah F.
long history of great service
Roger G.
Went in today for a root canal (first root canal ever) and i was very impressed. They were fast and the process was painless. I’m very thankful for advanced dental and will definitely be back in […]
Yung M.
The entire staff has always greeted and treated me in a caring as well as a professional way.
Johanna W.
Prompt friendly skilled professional staff.
Cherryl M.
Excelente atencin al cliente el Dr Bretn excelente y todo el staff especialmente Diana 100% recomiendo la clnica
Maria R.
I have been going to this dentist for years he is the best thing is I ever had
Richard P.
I’ve always been scared of the dentist and avoided going to one for ages. I love this place! Super nice care and great dental work. I’ve had to come here a lot for my appointments, and I enjoy […]
Jasmine S.
Their team is awesome always.
Jessica R.
Everyone is very patient. They have worked around my schedule. My experience has been wonderful.
Ann M.
Dr. Carlos Brenton and his staff are phenomenal! I remember my first visit and talking to Dr. Brenton, he told me exactly what I had to do to get back on track. I’m not fond of medical equipment […]
Robinson F.
The hygienist was very good, very little discomfort during cleaning. The dental assistant was very welcoming and made me feel satisfied. Wait time zero.
Carolina R.
friendly informative fast service
Jeanette N.
Today was my first time here and I must say That ..they are just the BEST….They are very pleasant….THANk YOU
Meury G.
Very happy with my dental visit my hygienist is awesome recommend all my friends and family.
Damaris M.
The staff and Dr. Breton are professional, friendly, punctual with appointments and they give you all your options before doing the dental work as well as prices. My husband and I have been a patient […]
Kathy C.
We have been coming to this office for nearly a year and never been disappointed with service. They take the time to assist you when you have a question and have a genuine concern for you. The staff […]
Johanna W.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 7:00 AM - 3:00 PM
  • Tuesday 10:00 AM - 7:00 PM
  • Wednesday 7:00 AM - 3:00 PM
  • Thursday 10:00 AM - 7:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
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  • Phone: (813) 701-3088
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